Monday Night Community Group
the Soul Spa Online Community
3-month subscription
“Invest in your spiritual life: nothing offers more valuable dividends! “
3-month commitment
$47.50/ month (3 sessions/month)
+ bonus 1:1 30-minute session/ month
Monday PM’s 6:30-8:00 on Zoom for live presentation & discussion
current topics:
NOVEMBER
The Benefits of Meditation and Journaling 101
This is some of the most-requested content I have, put together in a no-fluff format and some useful handouts.
Your brain is a powerful tool that most of us are not really using to it's fullest potential!
Learn tips and tricks, and the truth about how your brain really works.
Then, dive into the why and many options for journaling. This is one of the most-commented on sessions I've ever done!
In the final session we explore the world of Meditation. What’s the difference between Eastern traditions and biblical methods? Discover how you can we gain the most benefit for body, soul and spirit using the practice of meditation!
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Schedule your bonus 30 minute 1:1 with Amy to discuss the content, any of the handouts, and other services that may be of benefit to you!
Principles of Inner Healing
DECEMBER
It's not too late to make the most of your past!
This is a perfect way to learn the basics of Inner Healing, or get ready for 1:1 sessions to get free from the past that controls you "under the radar" of your conscious awareness.
Encounters with Inner healing introduces the topic, and basic principles,
Mining in your soul offers some specific strategies you can begin to use right away!
Redeeming the past is a dynamic look at the way we can reframe our past experiences, and leverage a learning opportunity to literally “make the most of your past” NOW!
These are my FAVORITE topics to share with my clients!
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Schedule your bonus 30 minute 1:1 with Amy to discuss the content, any of the handouts, and other services that may be of benefit to you!
Shutting Down Self-Sabotage
JANUARY
Start out your New Year right with practical tools for overcoming internal conflicts, and moving toward a better version of yourself!
Live with Intention, and Stop Getting in Your Own Way!
Living with Intention, why Perfectionism is not a helpful trait…
And, Secrets for managing Emotional Eating, as well as the 2 most powerful, doctor-recommended strategies for getting your emotional eating and weight management jump-started.
These are tools I use myself, and until my hormones needed adjusted I was at the same weight for over 8 years. (I can order hormone bloodwork for you if you need it!)
Share with a friend: this is super-practical!
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Schedule your bonus 30 minute 1:1 with Amy to discuss the content, any of the handouts, and other services that may be of benefit to you!
